Search results for YOGA

YOGA 30 MINUTES WITH NATHU DADA Read More »
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I have to say that my Yoga teacher in Goa is an excellent hathayogi, his postures were impeccable and really admirable, During a class I turned to see where the strange moans that had been listening for a long time behind me came from. They were Korean boys, who were probably taking the first yoga class of their lives. She tried to imitate the teacher as best they could, but their faces reflected a somewhat frustrating suffering. I did not understand why the teacher did not teach them alternative positions and why he did not come to take care of them. i recommend Diyayoga Read More »
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Hey guys! Welcom eback to my channel, Health Lair. Today I will be talking about Asthma and its Triggers. This is an important topic to me because a lot of my family suffers from asthma. So knowing more about asthma and its triggers has been extremely important to me and my family. Also, knowing more about asthma and its triggers will hopefully also help you guys if you yourself have asthma, or if you know someone who does. Read More »
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Masteryera.com is all about helping people reach their highest potential to live a life of fulfilment and accomplishment. Great contents are publish every week for the benefit of you! I count it a huge privilege to share some of the insights and lessons I have garnered so far in my life’s journey with you. I am a life and business coach, fitness enthusiast, and multi-passionate entrepreneur living in Mauritius, with an obsession to live life to the fullest and maximise my potential as a human being. Read More »
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Many people hold tension into their neck, shoulders and back producing stiffness, bad posture, and tension. Yoga stretching can ease tension, increase flexibility and tone the muscles. Read More »
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